Fiber Balls

  • 3 C. Oatmeal
  • 1 C. Sunflower
  • 1 C. Coconut
  • 1 C. Wheat Bran -I'm sure you could use wheat germ too.
  • 1 C. Raisins
  • 1 C. Mini Cho. Chips – I use semi sweet as treats now and then.

Mix together

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In a separate bowl mix together,

  • 1 C. Honey
  • 1 C. Peanut Butter
  • 1/4 C. Oil

Combine the 2 mixes and mix well!!! Wet hands to form into walnut size balls. (When I made these, I had to re-wet my hands after every 4-5 balls. And squeeze them hard!!) *Update*-Use a cookie scoop!! much easier, and faster, plus less mess!!

I'm sure you could make these into 'fiber bars' too. Just press into a cake pan. Chill for an hour then cut into bars. *Update*-I did this the other day and they worked great!!!*

I found out these ship well too!!! I sent most of a batch to St. Louis, and they arrived in perfect condition!! I don't think they lasted very long once they got there though!!